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After graduating I completed another internship at the U of U as a strength and conditioning coach. I love fitness and. She asks me regularly about my fitness. Jan 18, 2011 My Fitness Coach: Club will be available for the PS3 and Wii this March.

The My Coach series of games will allow players to improve themselves and learn in an interactive and stimulating way by motivating and giving personalized feedback. The My Coach series of games will allow players to improve themselves and learn in an interactive and stimulating way by motivating and giving personalized feedback.

Maya will guide you through dynamic workouts featuring close to 500 unique exercises - this ensures that no two workouts are ever the same. Choose your music, your mood, areas you want to focus on and Maya will take care of the rest. • Fitness goals and workout calendar: decide if your fitness goal is weight loss, upper body strength, lower body strength, core body strength, cardio fitness, or flexibility.

Then choose the length of your program and establish how often you plan to workout. • Training sessions with over 500 unique exercises featuring Yoga, Pilates, Kickboxing, Cardio fitness, Strength Training, Flexibility, and Weight Loss Routine.

• Tutorials: during the workout you can pause the action and watch the model demonstrate exactly how a move is done correctly. • Settings: 9 different workout environments and 4 types of music (Hip Hop, 80's, Latin and Dance).

My goal is to help people grow to love fitness as I do and make it a fundamental part of a daily lifestyle. When most people ask me what I do for fun, I watch their nose cringe as I blurt out exercising. It has always been my favorite past time. I love the way the body moves and works and how muscles look and function.

While studying at BYU, it became clear to me that a degree in Exercise Science interested me more. I dove into the program and befriended some of the strength and conditioning coaches. I enrolled in an internship coaching athletes in the weight rooms at BYU. After graduating I completed another internship at the U of U as a strength and conditioning coach. I love fitness and create an environment of fun exercise. Hard to believe? Come find out.

'Christine knows her stuff! She asks me regularly about my fitness goals and designs very specific programs to help me achieve those goals. Along the way, she's encouraged me and kept me accountable. She's shown me the value of strength training and mobility; how and when to incorporate cardio; when it's appropriate to stack on the weight; and why technique trumps most everything.

There have been sore days and nights, generally in spots I didn't realize I had muscles. Getting back in to shape hasn't been easy, but Christine has the tools and know how to help you. Would I recommend her to another client?

She's helped teach me the value of fitness as a lifelong journey. Hanc Drivers Ed Applications. ' - Richard E.* *The results described by our members are not guaranteed and will vary based on a variety of factors.